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Lymphatic Drainage — Complete Guide
What is Lymphatic Drainage?
Manual lymphatic drainage (MLD) uses extremely gentle, rhythmic movements to stimulate the lymphatic vessels and accelerate the removal of toxins, excess fluid and metabolic waste. Originally developed by Dr. Emil Vodder, it is widely used post-surgery, for oedema and immune support.
Key benefits
- Reduction of oedema and post-operative swelling
- Detoxification and immune system support
- Improved skin texture and radiance
- Relief from fatigue and heaviness in the legs
How to book in
The ZenMap lists various professionals for lymphatic drainage. Browse profiles, compare prices and contact directly.
MLD is often used post-liposuction or post-mastectomy. Wear loose clothing to the session and avoid eating heavily beforehand.
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